Wednesday, July 13, 2016

Olympic Training aka Grappling Grief

I haven’t been at this for a while and I feel it.  Whether I publish it or not, I need to get things out, down on paper.  It’s like sweeping all the cobwebs lurking in my mind.  If left in the corner too long, they catch other thoughts within them and they all get tangled up and pretty soon it’s so overwhelming you let the spiders take over.  Okay, well maybe that’s a little extreme for most of the time, but there are days I do feel as if the black creepy things are winning.

This is just such a crazy existence.  20 months ago today my husband kissed me for the last time.  It seems like yesterday.  It seems like forever.  I miss him more as time goes by.  I found this to be true with others who have died that suffered prior to their death, namely my Dad and Grandma.  It took some time for all the good, pretty memories to overcome the sadness, pain, changes and suffering that had been present at the end.  The sudden deaths, such as my mother and son cut like a knife from the start, since no one had an inkling; as if you could prepare anyway if you did.  There is the humane element in hating to watch those you love suffer, and therefore, in the moment maybe it’s a tad easier to let go.  But never fear.  I’m learning that grief is the great dark hunter.  It will come for you.  It will track you down and get you and demand its rightful share of your life.

I have been working hard, trying to embrace it and give it its fair share.  But either grief or I am confused, and I think it’s because I’m doing this dually for Adam and Dave.  I work hard to get past changes I never anticipated; back in the days I was just learning to be able to put words to what had happened to my loved ones and to my life.  It’s like me against a tag team of five; one for Dave, one for Adam, one for the life that I had and loved, one for my parents, and one for the loss that the others in my family feel – for both Dave and Adam.  

I think I may as well understand that I’m just in a tournament with it.  In keeping with the spirit of the summer Olympics, maybe I’ll just create my own event – Grappling Grief.  I say it feels like a tournament because I never know for sure, day to day, exactly how my opponent will present itself, but every day there is some event to contend with.  Some days I’m very strong and can take it down, whenever it shows up.  Of late, after posting morning inspiration on FB for 77 days straight, most days it helped.  If I had a match early in the day, inevitably there would be another sneaky opponent lying in wait for another penciled in match later in the day.  Sometimes I still can best it, and other days it gets the best of me.  And there are still days it feels like I didn’t even show up to play.
I think the Olympics are possibly a good metaphor.  There are lots of events, lots of obstacles, lots of others participating from all walks of life.  We don’t all grieve the same; therefore we don’t always speak the same grief language.  It’s okay.  Our objective is the same, which is to get healthy, to learn how to fully live again in the shadow of our losses, to not win, because this event never ends.  It will be with us forever.  But we learn to compete; not against one another but to measure our own progress and continue to strive for our own personal best.

Now as any good athlete knows, (not me – I don’t have an athletic bone in my body, but I understand the fundamentals and strategies; I was always better in the cheering section – maybe that’s part of my problem!)  to get through this, even though this is an individual event, you need a team around you.  Trainers, doctors, coaches, and the best of all are your fans.  The ones you don’t have to pay, who travel wherever you are to be in attendance supporting you.  Don’t try to be a superstar and go it alone.  You’ll burn out quickly.  You need people.  Hell, we all need people even when we’re not grieving.  But don’t let your pride, or insecurity get in the way.  People want to help.  We need to let them.  This is your time to be nurtured and encouraged.  You will definitely get the opportunity to pay it forward at some time, I guarantee.

I’m just coming off a pretty good run, winning more days than losing.  But doggone it, and then they bump you up to the next level.  You’re not seeded #1 anymore.  You’re #48 and hitting a new level of experiences that you didn’t see coming.  That’s why it’s okay to take some time, rest a bit, and go back to the gym to hone your strengths before you go back to this fight.  Call it a pit stop if you will.  And pretty soon you’ll be eager to bounce out of that gym and tackle the next field. 
I don’t know what sectional/regional/level of competition I’m at right now.  I don’t want to know how deep this field can go.  It might be too overwhelming and I might start to lose hope that I could never achieve the level of success I hope for if I looked at how long the road really is.  So I will take my training and competition schedule one day at a time. 

I can’t promise I’ll be the champion.  I would find that highly unlikely.  I will settle for establishing my own pace that’s comfortable, competitive and hopefully it’s one I can live with.  That’s the goal, to participate.  And there are no winners and losers.  To participate is to win.   


I watched some of the summer Olympic trials and to see the absolute commitment, strength and courage those athletes display was inspirational to me.  If you want to do something badly enough you will.  But you have to work for it; train for it; sacrifice for it.  I’m not ready for the Olympics this summer, but I’m sure going to continue to train to Grapple Grief.  The fitness it will bring, mentally, emotionally and spiritually will be worth every bit of blood, sweat and tears that go into it.  So if you see me, just give me an “Atta girl” as encouragement.  I’ll know what you mean.  And I guarantee I’ll be able to pick up my game just a little bit more.  And thanks, because I have the best fans in the world.